Chia

Seed imported by Agroprodex for cover domestic demand.

Description

Alvia hispanica L. is a seed that belongs to the family Lamiaceae herb. It is one of the plant species with the highest concentration of alpha-linolenic fatty acid Omega 3, grown to take its seeds, which are used as food.

Nutritional Information

Components 100g
Energy (kcal) 490
Proteins (g) 16
Total Fat (g) 31
Saturated Fat (g) 3,0
Monounsaturated Fat (g) 2,1
Polyunsaturated Fat (g) 27,3
Trans. Fat (g) <0,5
Cholesterol (mg) <2,5
Carbohidrates (g) 44
Total sugars (g) 0,6
Sodium (mg) 19
Fiber (g) 38