Agroprodex is a major supplier of this legume and cover the needs of the domestic market. The package is in 1kg bag.
Chickpeas contain a lot of nutrients, vitamins and minerals. They also have dietary fiber, which helps reduce cholesterol levels in the blood. Being a hard grain requires soak in water and a long cooking time.
1 serving: 1/3 Cup ( 60g Approx. )
Servings per package: 17
| Components | 100g | 1 portion |
| Energy (kcal) | 304 | 183 |
| Proteins (g) | 18,7 | 11,2 |
| Total Fat (g) | 4,9 | 2,9 |
| Saturated Fat | 0,6 | 0,4 |
| Monounsaturated Fat | 1,3 | 0,8 |
| Polyunsaturated Fat | 3,0 | 1,7 |
| Trans. Fat | 0 | 0 |
| Cholesterol | 0 | 0 |
| Carbohidrates (g) | 46,6 | 28,0 |
| Total sugars (g) | 6,6 | 3,96 |
| Sodium (mg) | 6,7 | 4,0 |